Services

Coaching for Young People & Families

We offer one-to-one and group coaching for children and teenagers using positive psychology to help build confidence, emotional resilience, and communication skills. We also support parents and carers with challenges that teenagers face with exam anxiety, bullying, low motivation. Supporting family stress—helping the whole family grow together with greater calm and connection.

Life & Performance Coaching

Tailored coaching and mentoring for individuals, including elite athletes and professionals. I’ve had the privilege of working with professional footballers, helping them navigate the pressures of their careers while finding balance and clarity off the field. Whether you’re managing transitions, high-stress environments, or aiming to elevate your personal and professional life, my approach focuses on grounded support to help you truly thrive—not just perform.

We also offer general life coaching for anyone looking to gain clarity, build confidence, and create meaningful change in their everyday lives.

Team, Leadership & Professional Coaching

We provide coaching for teams, school leaders, middle managers, and professionals across education, business, and public sectors. Our approach builds stronger communication, emotional intelligence, and leadership capacity. We also work in partnership with the NHS—offering accessible coaching for staff, managers, and communities across services.

Ready to transform your life?

Schedule your free consultation and find out how mindset coaching can help you.